Creating Stronger Healthier Athletes through Functional Fitness Training
Take advantage of our qualified Strength and Conditioning Coaching.
Let's Get Stronger!
Our Coaching Staff
Mike Clark, MS, CSCS, CPT-ISSA, CEO & Training Coordinator/ Principal Trainer
Mike is CEO and training coordinator at Clark Strength Systems. He holds a Bachelor's and a Master's degree from the University of Maryland College Park. Mike is a former baseball player and current competitive powerlifter. For nearly 20 years Mike has served as a strength and conditioning coach for several sports organizations, as well as hundreds of youth, high school, college, and professional athletes. Coach Mike and his team also provide functional fitness training for a variety of clients; to include post-rehab athletes, seniors, and the general fitness enthusiast.
"Not only do we build bigger, stronger, and faster athletes, we build smart athletes who understand purposeful movement and proper biomechanics as it relates to their sport. We also help our general fitness clients look and feel better using these same proven coaching strategies."
— Mike Clark, CEO
Coaching Philosophy
Our trainers take your health and fitness seriously. We understand that strength and conditioning can be challenging, and our aim is to help you overcome hurdles and reach your individual success measures. Clark Strength Systems is rooted in a lifelong commitment to sports and physical fitness. All clients, from the weekend flag football player to the elite gymnast, receive the same level of expertise and commitment.
Education and Experience
With our advanced degrees, nearly 20 years of experience, and continued client success, we are uniquely positioned to deliver competent strength and conditioning coaching to a wide range of athletes. Our extensive list of certifications gives us the ability to effectively analyze our athletes and build programs that produce real results. Whether an athlete seeks improvements in strength and conditioning, general fitness, or sport-specific skills acquisition, our blend of education and experience with coaching high-level athletes gives us the assurance that our training principles will produce amazing results for the vast majority of our clients.
The Clark Strength Pledge
Clark Strength Systems is in the business of building better, stronger versions of our athletes. We pledge to effectively guide our clients toward individual fitness or sport-related success through a measured quantifiable approach to strength and conditioning and functional fitness training. It is through these efforts that we also strive for personal enrichment by encouraging a healthy and active lifestyle. We believe that this balanced two-pronged coaching strategy ensures that an athlete will achieve sustained success with respect to their desired goals.
Strength Training Programs Available
Take your strength training to the next level. Click below to schedule a complimentary movement analysis or functional fitness training session. You may also preview and purchase any of the Clark Strength Systems programs available through our mobile training app.
Personalized Meal Plans
Optimize your daily nutrition with our easy to follow meal strategies delivered directly to your inbox. All plans are designed and approved by licensed dietitians and nutritionists. Maximize weight loss and lean muscle increases and fuel your strength and conditioning sessions with science-based individualized meal planning.
Our Partners
